The complete membership
Everything you need to train with purpose, in one place
One membership that keeps you showing up.
Seven days free. Billing begins on day eight at $19.99/month unless you cancel.
What’s inside
Training programs
Multi-week programs across glutes, full body, upper body, core, cardio and mobility — each with weekly progression and deloads.
Exercise demonstrations
Every movement filmed with setup, form cues, a beginner modification and an advanced progression.
Nutrition and recipe resources
Protein and balanced-plate guides, grocery lists, meal-prep templates and high-protein recipes with macros and substitutions.
Progress tracking
Log weights and reps per set, weekly measurements, private progress photos, steps, water, sleep and habits — visualised as trends.
Member support
Real answers to training, billing and technical questions, usually within one business day.
Random workouts vs. a structured program
Random workouts
- — A different workout every time you open the app
- — No idea whether to add weight or reps
- — Muscles trained twice one week, never the next
- — Progress you can't measure
- — Motivation-dependent consistency
- — Give up around week three
Inside 88 Active
- — The same lifts repeated and improved for weeks
- — Explicit progression written into every session
- — Balanced weekly volume with planned rest
- — Logged weights and measurements trending upward
- — A calendar that decides for you
- — Finish the program and start the next one
Seven days free. Billing begins on day eight at $19.99/month unless you cancel.
Complete Membership
$19.99 /month
First seven days free.
- — All three programs — Freedom, Athena and Silhouette — from day one
- — Switch programs whenever your goal changes
- — Your workout laid out for you every day
- — Form videos for every exercise
- — Simple weight logging and progressive overload cues
- — Nutrition targets and high-protein recipes
- — Progress photos and check-ins
- — Coach access — coaching answers when you need them
- — New workouts added every month
- — Seven days free trial
Cancel anytime in two clicks. No hidden fees, no cancellation phone calls.
Questions