88 Active policies
Fitness Disclaimer
Exercise carries inherent risk. Please train sensibly.
Your responsibility
You are responsible for exercising within your own limits, using appropriate loads, and ensuring your training environment and equipment are safe.
Form first
Watch the demonstration video and read the form cues before loading any movement. Use the beginner modification whenever you need it.
No guarantee of results
Results vary based on consistency, nutrition, sleep, genetics and starting point. No specific outcome is promised.
This page is maintained by 88 Active and is provided for general information. It is not legal or medical advice. Always consult a physician or qualified healthcare professional before beginning a new fitness program.