88 Active policies
Nutrition Disclaimer
Our nutrition content is educational, not individualized.
Educational only
Guides, recipes and macro targets are general education and do not account for your medical history, allergies or medications.
Speak to a dietitian
For personalized nutrition advice, please speak with a registered dietitian or qualified healthcare professional.
Disordered eating
If tracking food feels harmful to you, skip the tracker entirely — the training works without it. Please reach out to a professional for support.
This page is maintained by 88 Active and is provided for general information. It is not legal or medical advice. Always consult a physician or qualified healthcare professional before beginning a new fitness program.