88 Active policies

Medical Disclaimer

88 Active provides general fitness and wellness information only.

Consult a professional

Consult a physician or qualified healthcare professional before beginning a new fitness program, particularly if you are pregnant or postpartum, injured, managing a medical condition, or experiencing pain.

Not medical advice

Nothing in the programs, videos or lessons constitutes medical diagnosis, treatment or advice.

Stop if something hurts

If you experience pain, dizziness or discomfort, stop immediately and seek medical attention.

This page is maintained by 88 Active and is provided for general information. It is not legal or medical advice. Always consult a physician or qualified healthcare professional before beginning a new fitness program.